Team Beachbody ¡preestreno!Español Guest

Three years after having a daughter, moving across the country, and working long hard hours I went from the best shape of my life to getting winded in a pick up game of basketball. I started cycling and running but couldn't help but feel old and worn out. I really felt like my best years had passed me by on the rode of life. I saw Tony Horton on TV one day and figured why not. It was the best move I could have made. Although the P90X workouts were beyond my pyhsical limits at first, I soon found more energy to run, ride, and workout. I started my P90X workouts again in 2009 as well as a winter cycling routine and I feel fantastic. I am really looking forward to 2009 and beyond.I plan on using the P90X workouts to supplement my winter cycling workouts. I have found that the core workouts in P90X are beneficial in several ways. I currently live in Utah and riding up or down is a constant condition. The strain on the core is tremenduos when climbing on a bike. P90X has allowed me to climb with greater comfort and less back fatigue. During long descents, cyclist are constantly on the brakes. It can really fatigue the arms, shoulders, neck and back. P90X has increased my stamina and strength in all these areas. I am looking forward to trying the 10 minute trainer program.