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redm1a

Join Team Beachbody Be a coach

peekskill, NY

I have had a big tranformation life changing really,now I dont want to go back.Now I help others with there fitness goals paying it foward I would like to help you reach yours.

My Progress

My fitness goal:

Transformation story

I have completed 4 rounds of p90x 1 rd of p90x plus have done every one on one to date i completed insanity ,insanity the asylum and p90x2 now im doing les mills pump..My fitness level is off the More ...

I have completed 4 rounds of p90x 1 rd of p90x plus have done every one on one to date i completed insanity ,insanity the asylum and p90x2 now im doing les mills pump..My fitness level is off the charts and I feel great Im stronger and more flexable than I have ever been,I have never been this lean 8.5% body fat.I know the differents now between being fit and not and I dont ever want to go back let me help you do the same

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 3000 calories.

Workout programs:

P90X®

10-Minute Trainer®

P90X One on One®

Power 90®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Joint Support Super Formula

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

05/05/11

in the final phase now starting to get better

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424	Total workouts completed today
89	People in the gym at today?s peak
90	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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