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rednole

Tallahassee, FL

Hi, I'm Shannon! I'm 43, and live with my fabulous husband of 2.5 years and 2 wonderful "bonus" kids 15 yr daughter and 11 yr old son. I was athletic in my younger years and as the weight creeped up, so have minor medical concerns.
I still "feel" athletic but realize how far I have slacked off! Looking forward to regaining my health along with self-confidence and

Hi, I'm Shannon! I'm 43, and live with my fabulous husband of 2.5 years and 2 wonderful "bonus" kids 15 yr daughter and 11 yr old son. I was athletic in my younger years and as the weight creeped up, so have minor medical concerns.
I still "feel" athletic but realize how far I have slacked off! Looking forward to regaining my health along with self-confidence and regaining my inner athlete!

My Progress

My fitness goal: Lose Weight

Transformation story

I was pretty healthy & athletic most of my life. As I got through my 30's, little medical things kept cropping up, like my thyroid, cysts, started snoring, etc. Of course during all this, my exercise More ...

I was pretty healthy & athletic most of my life. As I got through my 30's, little medical things kept cropping up, like my thyroid, cysts, started snoring, etc. Of course during all this, my exercise levels have dropped and the weight started building up. I finally reached a point that if I didn't start taking better care of my body, it will fall apart. I got married at age 41 and realize it's taking different actions to be healthy. 2010 was a rough year emotionally, I beleive getting back into a steady exercise regime is helpful with dealing with lifes challenges in addition to a healthier body!

Programs

Workout programs:

Power 90® - primary program

Running

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Resistance Bands

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424	Total workouts completed today
89	People in the gym at today?s peak
91	People working out now

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