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redrock407

Winter Park, FL

Well, where do I begin? I am currently 27 years old living in Orlando, Florida. I've been trying diet after diet for the past three years with marginal success. It was one of those things where I would get started, get some progress, but things never would seem to pan out for me. I want to change back to my football days where I was slim and could run with the best of them. Plus with my 10

Well, where do I begin? I am currently 27 years old living in Orlando, Florida. I've been trying diet after diet for the past three years with marginal success. It was one of those things where I would get started, get some progress, but things never would seem to pan out for me. I want to change back to my football days where I was slim and could run with the best of them. Plus with my 10 year class reunion coming up, I want to impress my classmates with my physique

My best friend Lily did P90X and is on Insanity now. She has shown tremendous results and looks as better as ever. I want to do this for her and more for my self-confidence. I know that I can make this work for me. It will not only help me physically, but it will only boost my cofidence. Who knows, maybe it will give me the guts to ask her out. We will wait and see!!

My Progress

My fitness goal: Lose Weight

Transformation story

Right now, I'm 29 years old and at the 'crossroads' of my life right now. I was looking for something to kick start my new attitude and philosphy in life. I decided to get Insanity to begin that More ...

Right now, I'm 29 years old and at the 'crossroads' of my life right now. I was looking for something to kick start my new attitude and philosphy in life. I decided to get Insanity to begin that physical transformation.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 2100 calories.

Workout programs:

INSANITY® - primary program

Weightlifting

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™

Redrock407's Next Workout

5/28/2012
04:00AM-04:40AM INSANITY®

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Central Florida Beach Bodies

WOWY SuperGym™ statistics more statistics
424	Total workouts completed today
89	People in the gym at today?s peak
91	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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