Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (59)
redtex78
Sumner, WA
Im 31, and have 3 daughters. Native Texan and proud of it. I spent 11 yrs in the Air Force and now work as a DoD Civilian for the Army as an IT specialist. I am also continuing my service as a member of the Washington Air National Guard.
My Progress
My fitness goal:

Transformation story

Hello Team,

After experimenting with P90X and seeing drastic results (30 lbs lost in 90 days), I decided its time to move up and help others. Ive been pushing myself beyond my normal More ...
Hello Team,

After experimenting with P90X and seeing drastic results (30 lbs lost in 90 days), I decided its time to move up and help others. Ive been pushing myself beyond my normal comfort level to achieve better results in my level of health and it is paying off.

I want to offer others the opportunity to achieve their ideal level of fitness. NONE OF THESE PROGRAMS ARE EASY. YOU HAVE TO WORK HARD TO SEE RESULTS. There are no magic pills that totally transform you. Its good old fashioned hard work, but you feel like a million bucks when you're done.

Check out my site for more details. Its still a work in progress, but its got all the basic info you need to get started if you are interested.

I am currently using P90X, Power90, 10 Minute Trainer, Running and am really enjoying the Shakeology meal supplement.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
P90X One on One™
INSANITY® - primary program
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Redtex78's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
3487
Total workouts completed today
452
People in the gym at today?s peak
460
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for