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reformed66

My name is Roger and I work for a neutraceutical company called TriVita as a web developer. After working and sitting in my comfy chair, the weight started to tack on. In 3 years I went from 169 Pounds to 220 Pounds. I am here at Million Dollar Body to log my progress and to obtain some sort of oversight in my journey to kick the weight, to get more energy, and to lead a healthier more enjoyful

My name is Roger and I work for a neutraceutical company called TriVita as a web developer. After working and sitting in my comfy chair, the weight started to tack on. In 3 years I went from 169 Pounds to 220 Pounds. I am here at Million Dollar Body to log my progress and to obtain some sort of oversight in my journey to kick the weight, to get more energy, and to lead a healthier more enjoyful life.

My Progress

My fitness goal:

Transformation story

Ok, so the last time I updated was back i April of 08. I shot up to 220 last year. This year I have been working out twice a day and I am down to 203 so I am doing great! More ...

Ok, so the last time I updated was back i April of 08. I shot up to 220 last year. This year I have been working out twice a day and I am down to 203 so I am doing great!

Programs

Workout programs:

10-Minute Trainer® - primary program

Slim in 6®

Power 90®

Weightlifting

Gear:

Push-Up Stands

Resistance Bands

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10-Minute Trainer
MySpacers
Power 90® Newbies

WOWY SuperGym™ statistics more statistics
68	Total workouts completed today
36	People in the gym at today?s peak
26	People working out now

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