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relayfitgirl

Join Team Beachbody Be a coach

Burleson, TX

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My name is Cheryl and I am a 46 year-old coach with Team Beachbody. I currently reside in the Dallas/Fort Worth area of Texas. I became a coach with Team Beachbody for various reasons:

(1) After a surgery where I was in bed for a couple of weeks and was unable to exercise, I had a weight gain of 27 lbs;

(2) I have what is called "Coronary Artery Spasm," basically an artery that spasms. When my artery does go into spasm, it can produce angina attacks. My form of angina is called "Prinzmetal's Angina." Because of this chronic condition, I find it very important to carefully exercise & eat properly and to take care of me the best that I can;

(3) Cancer! In July 2009 I lost my dad to a rare form of cancer (sarcoma) and my cousin to colon cancer. I've lost many family members to other forms of cancer. As Dad fought, I watched dad grow weak. Now, I determined to make my body the strongest, fittest and healthiest it can be to fight away cancer;

(4) I simply enjoy keeping fit and healthy, and I want to look and feel good about myself -- especially as the big "50" is fast approaching! I also want to be able to be an encouragement to others that they, too, can lose weight, get fit, and stay healthy.

Please feel free to look around my web site and/or contact me for further info on our many home DVD workout programs & other products.

:-)

Cheryl

My Progress

My fitness goal: Tone Up

Transformation story

In June 2008, at a size 1 and 118 lbs, I discovered that I was going to need surgery that would require at least a couple of months bed rest. After my July 2008 surgery, and due to that bed rest, I had a weight gain of 27 lbs, and I obviously lost my "tone-ness."

After a few months of bed rest, I slowly began to get back into my daily walking routine, slowly working my way back up to fast-walking 4-6 miles a day. I also did a limited amount of exercise.

At the beginning of February, 2009, I met Charline Bucher and was introduced to Beachbody products. I attended a workout group with Charline, which was immediately added to my walking routine. I began to lose weight fast and see great results, and I lost the 27 lbs. My current weight is 116, so I have reached my personal weight loss goal.

P90X, Hip Hop Abs, Shakeology, Slimming Formula and my Beachbody meal replacements have been the reason for my success. I continue to do my workouts daily in order to stay at my desired weight, to get and keep tone and fit, and to stay healthy! You can do it, too! Just "Decide & Commit" and you WILL "Succeed"! Give it a try, and give me a call!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Rockin' Body®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Weighted Gloves