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revolution

Hi, my name is Charles MacIver. I was born in California, grew up around the beaches, and now live in Washington. I work in IT - so much fun :)-. I'm married, have three strong sons, and one very cute grandson. I used to be
paralyzed many years ago, so the WOWY workouts should help me keep on track with my goals. I'm coaching to get fit, stay fit, and supplement my income.

My Progress

My fitness goal:

Transformation story

I just started out as a beachbody coach, and using the 10-minute trainer. So far, it is challenging, and does work multiple muscle groups. I used to be paralyzed, so some of the exercises are very More ...

I just started out as a beachbody coach, and using the 10-minute trainer. So far, it is challenging, and does work multiple muscle groups. I used to be paralyzed, so some of the exercises are very difficult - but regardless, I am up to the challenge.
The WOWY workout tool is really great at enforcing self-imposed accountabilty to actually working out. I beleive it will help me meet my commitment to get fit and drop my body percentage by 5%.

Programs

Workout programs:

10-Minute Trainer® - primary program

P90X One on One®

Running

Cardio / Aerobics

Gear:

Resistance Bands

Supplements:

Shakeology®

P90X® Peak Health Formula

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
434	Total workouts completed today
93	People in the gym at today?s peak
92	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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