Team Beachbody - Member Profile

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rfdfiremedic

Simsboro, LA

My Progress

My fitness goal: Get Healthy

Transformation story

I have already dropped I size in the waist and my shirts are fitting a little bit looser in the belly region. My posture is starting to improve and im starting to see some abdominal definition. More ...

I have already dropped I size in the waist and my shirts are fitting a little bit looser in the belly region. My posture is starting to improve and im starting to see some abdominal definition.

Programs

Workout programs:

P90X® - primary program

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
1022	Total workouts completed today
306	People in the gym at today?s peak
302	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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