Team Beachbody - Member Profile

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rican999

Join Team Beachbody Be a coach

salisbury, NC

Hello my name Alexis Perez-Gomez, originally from the island of Puerto Rico. I was born on December 15, 1981 and moved to the United States on the summer of 1998. I have served in the United States Army for 6 years in the 82nd Airborne Division. I decided to get fir after gaining so much weight after I left the military and struggling with my past deployments and my divorce. Team Beachbody game me

Hello my name Alexis Perez-Gomez, originally from the island of Puerto Rico. I was born on December 15, 1981 and moved to the United States on the summer of 1998. I have served in the United States Army for 6 years in the 82nd Airborne Division. I decided to get fir after gaining so much weight after I left the military and struggling with my past deployments and my divorce. Team Beachbody game me the motivation and desire to change my life and the tools I needed. I have done 2 rounds of Insanity and 1 of P90X2 and have lost over 40 lbs. I am here to help others and to spread the word about Team Beachbody.

My Progress

My fitness goal: Build Muscle

Transformation story

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

Rockin' Body®

INSANITY®

Running

Weightlifting

INSANITY: THE ASYLUM® Volume 1

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

Whey Protein Powder

Hardcore Base Shake

MAX Creatine

Super Suma

My Recent Activity

My Blog

04/24/12

Wow week 2 is done for me, i cant beleive i made it this fa. I feel stronger and im doing more gotta keep hitting play the thoughest part is over.

04/22/12

captains log stardate 04222012 lol well cardio recovery is over and this week looks like is flyin thank god gotta keep hitting play.

04/21/12

My journey through insanity continues, Ive lost 3 more lbs and I am getting stronger. Gotta keep hitting play.

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WOWY SuperGym™

Rican999's Next Workout

6/18/2013
09:00PM-09:40PM Body Beast™

View My Workout Calendar

My Workout Groups

"INSANITY" Junkies
Insanity-HARDCORE or NO CORE
LetsGetInsane

WOWY SuperGym™ statistics more statistics
11767	Total workouts completed today
432	People in the gym at today?s peak
53	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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