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richarda79
LAKELAND, FL
I am a 32 year old father of 3, with 1 more on the way. I have been a smoker since the age of 16, yes half my life. As of 9/5/2011, I went and got hypnotized to quit smoking! I have not smoked since & never want to again, (I know that 13 days may not seem like a lot to some), but I AM FINISHED KILLING MYSELF!!! My family is way more important to me than that!!! This is why I chose to quit
My Progress
My fitness goal: Build Muscle

Transformation story

Tomorrow 9/19/11 will be day 1 of my transformation. I am very anxious, mostly about the diet rather than the work out. My current weight as of 9/18/11 is 204lbs, I would like to be 190lbs of muscle. More ...
Tomorrow 9/19/11 will be day 1 of my transformation. I am very anxious, mostly about the diet rather than the work out. My current weight as of 9/18/11 is 204lbs, I would like to be 190lbs of muscle. My main goal however is just to be healthy enough to keep up with my kids. I had to start this program over in order to get my shirt. So, here I go again after making it to day 3 in week 4 i came down with bronchitis, missed 9 scheduled workouts & decided to contact customer service just to make sure that I would get my shirt if I didn't start over, well here I am starting over, so that should give you an answer if you were wondering what to do if you miss days due to illness:) No bitterness here, as ready this time as I was the first time! Let's GO.......

Programs
Workout programs:
P90X® - primary program
Power 90®
INSANITY®
Running
Golf (Using power cart)
My Recent Activity
richarda79 has just added a blog post.
12/22/11 3:06 PM
richarda79 has updated before photo.
10/26/11 10:08 AM
richarda79 has just added a blog post.
9/24/11 8:38 AM
My Blog

12/22/11
Only 2 more days of Shaun T kicking my ass!! I am so stoked that I will have this program under my belt in 2 days!! Taking a week to recover with core cardio & balance & then its time for More ...
09/24/11
This program is one of the greatest decisions I have ever made!!! Though it is a tremendous challenge to commit to, & granted I have only made it through 1 week, I am very excited to DIG DEEP More ...
09/21/11
Wow, I have never in my life worked out so hard that I wake up the next morning with sore feet!!! Yes the muscles in my feet hurt, every muscle in my body feels like it has been worked to it's max!!! More ...
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WOWY SuperGym™
Richarda79's Next Workout
5/28/2012
04:00AM-04:38AM  INSANITY®
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WOWY SuperGym™ statistics
447
Total workouts completed today
100
People in the gym at today?s peak
100
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X
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