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LAKELAND, FL I am a 32 year old father of 3, with 1 more on the way. I have been a smoker since the age of 16, yes half my life. As of 9/5/2011, I went and got hypnotized to quit smoking! I have not smoked since & never want to again, (I know that 13 days may not seem like a lot to some), but I AM FINISHED KILLING MYSELF!!! My family is way more important to me than that!!! This is why I chose to quit I am a 32 year old father of 3, with 1 more on the way. I have been a smoker since the age of 16, yes half my life. As of 9/5/2011, I went and got hypnotized to quit smoking! I have not smoked since & never want to again, (I know that 13 days may not seem like a lot to some), but I AM FINISHED KILLING MYSELF!!! My family is way more important to me than that!!! This is why I chose to quit smoking & start getting in shape with Insanity starting on Monday, September 19 2011!!! I am very anxious, but at the same time am ready to change my life forever!!!
My Progress My fitness goal: Build Muscle
Transformation story
Tomorrow 9/19/11 will be day 1 of my transformation. I am very anxious, mostly about the diet rather than the work out. My current weight as of 9/18/11 is 204lbs, I would like to be 190lbs of muscle. More ...
Tomorrow 9/19/11 will be day 1 of my transformation. I am very anxious, mostly about the diet rather than the work out. My current weight as of 9/18/11 is 204lbs, I would like to be 190lbs of muscle. My main goal however is just to be healthy enough to keep up with my kids. I had to start this program over in order to get my shirt. So, here I go again after making it to day 3 in week 4 i came down with bronchitis, missed 9 scheduled workouts & decided to contact customer service just to make sure that I would get my shirt if I didn't start over, well here I am starting over, so that should give you an answer if you were wondering what to do if you miss days due to illness:) No bitterness here, as ready this time as I was the first time! Let's GO.......
Workout programs: P90X® - primary program Power 90® INSANITY® Running Golf (Using power cart)
My Recent Activity Check out the progress I've made working out with the p90x app for iPhone. richarda79:Look at my P90X progress! 1/31/12 8:23 PM Look at my results from working out with the p90x app for iPhone. richarda79:Post Insanity, Pre P90X!!! 1/2/12 8:12 AM richarda79 has updated before photo. 10/26/11 10:08 AM | |
12/22/11 Only 2 more days of Shaun T kicking my ass!! I am so stoked that I will have this program under my belt in 2 days!! Taking a week to recover with core cardio & balance & then its time for More ... 09/24/11 This program is one of the greatest decisions I have ever made!!! Though it is a tremendous challenge to commit to, & granted I have only made it through 1 week, I am very excited to DIG DEEP More ... 09/21/11 Wow, I have never in my life worked out so hard that I wake up the next morning with sore feet!!! Yes the muscles in my feet hurt, every muscle in my body feels like it has been worked to it's max!!! More ... View Blog
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WOWY SuperGym Richarda79's Next Workout 5/28/2012 04:00AM-04:38AM
INSANITY® My Workout Groups | WOWY SuperGym statistics | 447 | Total workouts completed today | 100 | People in the gym at today?s peak | 100 | People working out now | |