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More statistics| richeblaze  Van Nuys, CA Certified Personal Fitness Trainer Songwriter/Producer/Recording Engineer Before P90X I would just be sitting there focused and unmoving like most very sedentary and unhealthy music producers. The staggering amount consumed of convenient and processed foods didn't help either. I knew heart and cardiopulmonary disease was definitely in my future. Now that I'm back from the diabetic My Progress My fitness goal: Lose Weight Transformation story
I was fat. I didn't want to be fat. Being fat was bad for my health. I still don't have Health Care so fat was really not good. I wanted to have at least 30lbs less fat. I ran my second LA More ...
| My Blog 02/08/12 BACK & BICEPS! Today's workout was pretty intense. I kept thinking, as I was beginning to warm up, how I wanted to really hit it HARD. Its seems that so far this week I've felt to much like a More ... 02/07/12 Today I used my iPad P90X app for the first time doing Plyo X. Because of rain I was forced inside. I went to LA Fitness were the group room was free from 1-4pm. ALL THOSE MIRRORS! I have to say it More ... 01/16/12 Ok guys!! I busted off a Chest & Back from hell today. Intensity was off the charts. My workout is outdoors and it was chilly this morning. It was right at 40 degrees. I jacked it up just to More ... View Blog ?
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