My Buddies (683) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
Henderson, NV My name is Richard Sanchez and I'm 43 years old. I work for the North Las Vegas P.D. and I know the value of staying fit. My Fiancee's name is Donna and we have three beautiful girls, Alyssa, Taya, and Rosella. My job could be very physical at times and that's why I chose the P90X to be on top of my game physically and mentally. I want to be an inspiration and a positive role model My name is Richard Sanchez and I'm 43 years old. I work for the North Las Vegas P.D. and I know the value of staying fit. My Fiancee's name is Donna and we have three beautiful girls, Alyssa, Taya, and Rosella. My job could be very physical at times and that's why I chose the P90X to be on top of my game physically and mentally. I want to be an inspiration and a positive role model for BeachBody, so RIGHT NOW my job is to be the best that I can be FOR YOU!! I am VERY EXCITED and MOTIVATED to be your coach and I know 2009 is going to be a FANTASTIC year for all of us. I promise you all, I will do my best to help you meet your fitness needs, so I look forward to meeting you all soon. Take care and God Bless, Rich
My Progress My fitness goal:
Transformation story
I BEGAN MY JOURNEY ON MARCH 27,2009. I DIDN'T REALIZE WHAT I HAD IN STORE FOR ME. I BEGAN TO LOOK AT MY LIFE AND BEGAN TO THINK, I'M REALLY NOT IN THAT GOOD OF SHAPE. MY DEAR FRIENDS HAD ALREADY BEEN More ...
I BEGAN MY JOURNEY ON MARCH 27,2009. I DIDN'T REALIZE WHAT I HAD IN STORE FOR ME. I BEGAN TO LOOK AT MY LIFE AND BEGAN TO THINK, I'M REALLY NOT IN THAT GOOD OF SHAPE. MY DEAR FRIENDS HAD ALREADY BEEN COACHES FOR ALMOST A YEAR AND HALF AT THIS POINT AND IT WAS TRULY AMAZING WHAT FITNESS GOALS THEY HAD ACCOMPLISHED WITH TEAM BEACH BODY. I HAVE A BEAUTIFUL FIANCEE, TWO TEENAGE GIRLS, AND A 9 YEAR OLD LITTLE GIRL WHO KNOWS DADDY CAN DO ANYTHING. SHE IS MY BABY AND THE LAST THING I WANNA DO, IS LET HER DOWN. I WOULD FIND MYSELF TAKING SEVERAL BREAKS WHILE WE WOULD PLAY OUTSIDE AND I KNEW IN MY HEART THAT I DID NOT WANT TO BE LIKE THIS. IN MARCH OF 2008, MY MOTHER PASSED AWAY. SHE HAD BEEN A HEAVY SMOKER FOR MOST OF HER ADULT LIFE AND A HEART ATTACK IN 1987 CHANGED THAT. SHE DIDN'T SMOKE FOR 21 YEARS AFTER THAT. FOLLOWING MY MOTHERS DEATH, MY DEVOTION TO FITNESS CAME IN THE SHAPE OF SEVERAL 12OZ. CURLS. I HAD NO MOTIVATION TO DO ANYTHING."COUCH POTATO CITY". I WAS VERY SADDENED THAT MY MOMMY WAS GONE. IT HAS BEEN A LITTLE OVER A YEAR SINCE MY MOTHER HAD PASSED AND I COULD FEEL SEVERAL THINGS CHANGING. GOD HAD BEEN TUGGING ON MY HEART FOR A VERY LONG TIME AND IT WAS MY TURN TO ANSWER HIM. HE PUT VERY SPECIAL PEOPLE IN MY LIFE AT THE RIGHT TIME IN ORDER FOR ME TO WAKE UP FROM MY SPIRITUAL AND PHYSICAL COMA." I'M ALIVE NOW!!!" I HAVE BEEN IN LAW ENFORCEMENT FOR OVER 13 YEARS AND I WANTED TO BE A POSITIVE ROLE MODEL FOR MY DEPARTMENT, VETERAN AND NEW OFFICERS, AND ESPECIALLY MY FAMILY. I WANT TO SHOW THEM THAT FITNESS AND BEING IN THE BEST SHAPE OF YOUR LIFE IS CRITICAL! SINCE I HAVE STARTED, MY DIET HAS CHANGED FROM PIZZA AND MCDONALDS TO FISH, AND CHICKEN AND ALL THE OTHER THINGS THAT ARE GOOD FOR YOU. I CONTINUE TO WORKOUT WITH P90X AND WITHOUT GOD'S SUPPORT AND HERS,I WOULD NOT HAVE BEEN ABLE TO DO THIS BY MYSELF. WE ALSO BECAME COACHES WITH TEAM BEACH BODY ,AND WE FEEL AWESOME!! THE POSITIVE FEEDBACK FROM MY FAMILY AND FRIENDS HAS TRULY HAS BEEN A BLESSING.MY WEIGHT HAS DROPPED FROM 213LB. TO 197 LB. GAINING MUSCLE AT THE SAME TIME. I HAVE MORE ENERGY NOW TO PLAY WITH MY LITTLE GIRL, BEING ABLE TO DO SEVERAL PUSH UPS WITH HER ON MY BACK AND IT IS GREAT THAT SHE HAS NOTICED THE CHANGE IN HER DADDY. I AM 41 YEARS OLD AND IN THE BEST SHAPE OF MY LIFE. I KNOW OUR TIME ON THIS EARTH IS SHORT, SO I HAVE MADE A COMMITMENT AND DEDICATION TO STAY HEALTHY WHILE I AM HERE.I HIGHLY RECOMMEND SOME KIND OF FITNESS PLAN FOR YOU WHETHER IT BE WALKING, RUNNING, OR SOMETHING FROM THE TEAM BEACH BODY LIBRARY. IF ANYBODY IS INTERESTED IN CHANGING THEIR FITNESS NEEDS, I AM YOUR TEAM BEACH BODY COACH READY TO HELP. YOU CAN VISIT MY WEB PAGE AT WWW.COMMITDONTQUIT.COM OR YOU CAN REACH ME BY PHONE,(702)234-7422. GOD BLESS, YOUR PARTNER IN HEALTH, RICH SANCHEZ "CARPE DIEM"- "SEIZE THE DAY" 1) Retail~ click on "Shop for Products"
2) Save 10% by joining the "CLUB". ~ Personalized meal plans, recipes, articles, body ~ Live access to fitness experts ~ Save 10% on products ~ Only $2.99/wk (billed $38.87 quarterly)
3) SAVE 25% by becoming a "COACH". ~ Take advantage of the SHOWCASE PACK special (as mentioned above) ~ Save 25% on products ~ Exciting income opportunity (REAL Ground-Floor... just opened 3/28/07) ~ Personal Website ($14.95/month) ~ FREE "customers" provided after enrolling just 2 Coaches!
But no matter what...Make sure you "PLAY THE GAME the first 30 days-- (FREE) ~ Online gym to log workouts, find workout buddies, and track your progress. ~ $300 paid daily or cool prizes & $1,000 weekly to random people who logged their workouts in that day ~ Online Community Support ~ Personal Coach (ME) to help & encourage you ~ Keeps you motivated to reach your goals! ~ It's FREE!!! ARE YOU READY? DECIDE...COMMIT... SUCCEED!!!
If you have questions, I am here to help. Whether to get into the best shape of your live or to just lose a few pounds, TEAM BEACH BODY will not let you down..
The very first step is the most important one you'll ever make. I'll help you! Send me an e-mail
Programs Meal plan: Your current meal plan is: 2,000 Calorie Low-Carb Express Workout programs: P90X® - primary program 10-Minute Trainer Power 90® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula™ more
Meal plan: Your current meal plan is: Active Lifestyle at 3000 calories with 200 added calories. Workout programs: P90X® - primary program ChaLEAN Extreme® P90X One on One™ INSANITY® RevAbs™ Running Cardio / Aerobics Weightlifting Swimming INSANITY: THE ASYLUM™ P90X2™ LES MILLS PUMP Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® Whey Protein Powder Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula
My Recent Activity richsan has updated photo gallery. 12/26/11 12:40 AM richsan has updated photo gallery. 12/26/11 12:39 AM richsan has updated photo gallery. 12/26/11 12:39 AM richsan has updated before photo. 12/26/11 12:36 AM | |
02/10/12 Hey everyone,just got started with P90X2 about 5 days ago and so far it has a test for me. I'm 43 years old and will be 44 in less than a month. I have had the opportunity to complete 4 rounds of More ... 12/04/11 Just a few words from the heart :0)
We are entering 2012 in just a few weeks, WOW! Can't believe this year is almost over! We come together now with alot of More ... 09/24/11 Good morning everyone. I hope your training is going well so far. I have come to the conclusion that your training does not have to be flashy, or over the top. There are many people out there doing More ... View Blog
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WOWY SuperGym Richsan's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 9318 | Total workouts completed today | 660 | People in the gym at today?s peak | 339 | People working out now | |