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rick631us

My name is Rick and I'm a 45 year old mechanic. I have been fortunate enough to marry a wonderful woman and our Twentieth anniversary is approaching in July! We have one child. In my spare time I enjoy hiking, traveling, ham radio, and scuba diving.

My Progress

My fitness goal:

Transformation story

I've started P90X once and P90 two times but usually find an excuse to skip a day, which leads to another and another missed workout. The longest I have lasted in the past was 21 days until now I have More ...

I've started P90X once and P90 two times but usually find an excuse to skip a day, which leads to another and another missed workout. The longest I have lasted in the past was 21 days until now I have finished week 7 of the P90. What‘s different this time than the others? In one word, (DIABETES). When your doctor starts saying words like this it does get your attention. After some diabetes education I learned that it can be controlled by exercise. Here I am in P90 at week 7 and going strong. So far I have lowered my cholesterol to 185 (70 pint drop) and my A1C to 6.1 (glucose .2 drop). My plan, keep pushing play.

Programs

Workout programs:

P90X®

Power 90® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

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My Workout Groups

Fit and 40 Something
P90Xplorers
WOWY Troops

WOWY SuperGym™ statistics more statistics
10625	Total workouts completed today
463	People in the gym at today?s peak
48	People working out now

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