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rmason
maumee, OH
Hi there, my name is Rene. I'm a personal trainer, fitness instructor, and a Beachbody coach. I own my own business helping others with their fitness needs. I love talking about fitness & nutrition, and I love hearing about transformation stories; How you did it, and what you did to get there. I could talk all day about fitness. I'm very passionate about it. I believe in surrounding
My Progress
My fitness goal:

Transformation story


Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1900 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
Turbo Jam®
INSANITY®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Health Formula
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My Blog

08/17/11
There could be $100K in it for ANYONE willing to KEEP UP with my new workout plan. I personally CHALLENGE YOU! Who's IN?! More ...
08/14/11
Finding the right workout, and sticking to it, is not as easy as it seems.  Sometimes, asking your friends & family what they do is a good start. Knowing someone who works in the business, More ...
06/17/11
If your on a plateau, or you want to jump start your weight loss program; Doing the Shakeology Cleanse is a great way to do both. You drink the shake three times a day, you add a salad with grilled More ...
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WOWY SuperGym™ statistics
482
Total workouts completed today
116
People in the gym at today?s peak
115
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