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maumee, OH Hi there, my name is Rene. I'm a personal trainer, fitness instructor, and a Beachbody coach. I own my own business helping others with their fitness needs. I love talking about fitness & nutrition, and I love hearing about transformation stories; How you did it, and what you did to get there. I could talk all day about fitness. I'm very passionate about it. I believe in surrounding Hi there, my name is Rene. I'm a personal trainer, fitness instructor, and a Beachbody coach. I own my own business helping others with their fitness needs. I love talking about fitness & nutrition, and I love hearing about transformation stories; How you did it, and what you did to get there. I could talk all day about fitness. I'm very passionate about it. I believe in surrounding yourself with postive people, and I love inspiring people who have beaten the odds. You quickly realize that you are the only one holding yourself back. To get anywhere, you are the one who has to push yourself beyond your comfort zone, beyond the hurt, beyond your fear, of what, and who you truly are. You need to raise the bar, and accept the challenge, then all you have to do is JUST DO IT!! I'm here to help you with all of that. If you have any questions about how to get started with your program, contact me. This is what i do, I have the tools you need. Please don't hesitate to contact me. Dont' waiste another minute, Lets get started!! DECIDE, COMMITT, SUCCEED
My Progress My fitness goal:
Meal plan: Your current meal plan is: Active Lifestyle at 1900 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® Turbo Jam® INSANITY® Shakeology® - The Workouts RevAbs® Yoga / Pilates Weightlifting Biking Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Health Formula
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08/17/11
There could be $100K in it for ANYONE willing to KEEP UP with my new workout plan. I
personally CHALLENGE YOU! Who's IN?!
More ... 08/14/11 Finding the right workout, and sticking to it, is not as easy as it seems. Sometimes, asking your friends & family what they do is a good start. Knowing someone who works in the business, More ... 06/17/11 If your on a plateau, or you want to jump start your weight loss program; Doing the Shakeology Cleanse is a great way to do both. You drink the shake three times a day, you add a salad with grilled More ... View Blog
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WOWY SuperGym Rmason's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 482 | Total workouts completed today | 116 | People in the gym at today?s peak | 115 | People working out now | |