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I am now an official Beachbody Coach! What does that mean to you? It means I am here to help you reach your goals, whether it is fitness, weight loss, nutrition changes, or a combination of everything - I want to help you ACHIEVE, and maybe even surpass what you think you can do. I have so many friends that have seen my transformation with P90X and noticed the difference, what just 90 days can

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I am now an official Beachbody Coach! What does that mean to you? It means I am here to help you reach your goals, whether it is fitness, weight loss, nutrition changes, or a combination of everything - I want to help you ACHIEVE, and maybe even surpass what you think you can do. I have so many friends that have seen my transformation with P90X and noticed the difference, what just 90 days can do for your health and life. I want to help them, and YOU do the same for yourself and your friends and family.

Reach out to me anytime at RoadToRipped@cox.net

Update on 8/21/2009 - What are my results after 90 days of P90X?
Weight loss: 22 lbs. (190 down to 168)
Body Fat loss: 6% (26% down to 20%)
Waist loss: 3-4 inches (35 down to 32, on the way to 31)
Strength: 400% increase (4 unassisted pullups when I started, to doing 16 EVERY rep in a workout of over 120 pullups!)
Nutrition: What can I say, I eat better now and have more energy than I ever have in my life.


Bio:
I am a pretty typical 41 year old, father of 3 wonderful kids, with a beautiful wife of 18 years that makes life great. I grew up with sports and outdoor activities, playing football, basketball, soccer and running track. My first date with my wife was actually going running together, and we maintained a pretty active lifestyle before we had kids, but as time goes on and the busier we became with 3 kids, I had become sedentary and established terrible eating habits.

I had tried other diets and workouts to keep fit and lose some weight, but could never keep the commitment to stick with it. After seeing multiple P90X commercials and seeing it was a different approach to fitness, I gave it a shot and am never looking back - I'm on the Road To a Ripped body, and I have the commitment to stick with it and keep pushing play every day. At 41, I'm feeling like I did in my 20s, and can't wait to see where the final results take me.

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