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robertbsilver
Long Beach, CA
I am on the journey to my BEST BODY EVER…. My name is Robert Silver and
I was introduced to Beachbody’s P90X about 2.5 years ago. Like many of you,
I saw the infomercial on TV and was very skeptical about the program and let
alone buying anything that’s advertised late night on TV. But one thing that
did catch my eye was that this fitness program was made for people who
were already
My Progress
My fitness goal:

Transformation story

I, Robert Silver, made the very conscious choice to embrace exercise as an
extension of who I am as a person. There is no diet. There is NO mandatory
exercise program. I merely allow More ...
I, Robert Silver, made the very conscious choice to embrace exercise as an
extension of who I am as a person. There is no diet. There is NO mandatory
exercise program. I merely allow myself to listen to my body and let me
know what it needs. Once I made this mental shift everything changed. Most
people call this a lifestyle change - what I call it was creating the best
relationship with my body and actually allowing it to tell me what it needs.
Like they say in marriages “Communication is Key.” I took that concept and
applied it to my body and the results were life changing.

My TRANSFORMATION started when I made the commitment to listen to my
bodies needs. Sure P90X propelled me to a different place and sure my eating
habits shifted to smaller portions, but all in all I contribute 100% of my
transformation to the new found love and respect I gained for my body.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X2® - primary program
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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