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Markesan, WI DECIDE, COMMIT, SUCCEED
My name is Robert and I'm 38 years old. I work in the railroad industry as a Signal Maintainer, and have been since August of 2000'. I served in the US Armed forces for 10 years, 4 years in the US Navy as a Aviation Ordnanceman, 6 months in the US Army National Guard as a Military Policeman and 5 1/2 years in the US Army as a 13F(Forward Observer) and DECIDE, COMMIT, SUCCEED
My name is Robert and I'm 38 years old. I work in the railroad industry as a Signal Maintainer, and have been since August of 2000'. I served in the US Armed forces for 10 years, 4 years in the US Navy as a Aviation Ordnanceman, 6 months in the US Army National Guard as a Military Policeman and 5 1/2 years in the US Army as a 13F(Forward Observer) and 18B2P(Special Forces Weapons SGT). I served in Operation Desert Shield/Desert Storm, Operation Provide Comfort, Operation Southern Watch. I was in really great shape and since leaving the Military (Special Forces) my fitness has dramatically dropped. This was due to lack of motivation as well as career responsibilities. Well that all ends NOW.....
So I purchased P90X, and INSANITY.
I currently use P90X Results and Recovery Formula and P90X Peak Performance Vitamins.
BRING IT!
MOTIVATION, DETERMINATION, DEDICATION will perciveer and I will be successful.
I like helping others, and I want to see everyone succeed. All it takes is:
Be honest, make a decision, commit to that decision, dedicate yourself to working hard, and keep the motivation on high and it will happen. If you need a little help I'm there and so is the Team to support you.
Check me out on facebook : Robert Foan
robertfoan@rocketmail.com
Robert Foan
Getting Insane and BRING IT P90X STYLE
My Progress My fitness goal: Build Muscle
Transformation story
There I was looking at myself 37 years old and 245lbs. WOW, what happened these past few years. I kept in ok shape with all my activities, hobbies, and moderate exercise. Every summer i would get down More ...
There I was looking at myself 37 years old and 245lbs. WOW, what happened these past few years. I kept in ok shape with all my activities, hobbies, and moderate exercise. Every summer i would get down to 200lbs. then Wisconsin winter hits and what we hibernate. Yup and that's when it happens the extra lbs. hit you.....My Journey to change my body and get the body I know I can have began on March 1, 2010. The programs I am using during this journey are INSANITY and P90X. Together with full commitment, I will be successful. Join me on my journey
Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One™ Slim in 6® Hip Hop Abs® INSANITY® Shakeology® - The Workouts Running Cardio / Aerobics Weightlifting Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Performance Formula
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10/13/10 Sorry i've been away for a bit. My last blog was in june. A lot has changed since then do to my accident in May. Well I've been slowly getting back into my 2nd round of P90X as i've been healing from More ... 06/08/10 yup it's time I graduated from round 1 of P90X / Insanity Hybrid. Had some really good results also. So now it's round 2. Anyone out wanna try. I know there are plenty of extreme fitness fanatics out More ... 05/04/10 So I got to taken my new pics for day 60 - P90X and it may not look like huge changed but let me tell you the stats for inches......
Chest: - 1.25 "
R Arm: + .5"
L Arm: + .5"
Waist: - 1.0" More ...
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