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ile perrot, QC Im a father of a lovely 4 year old girl..Not feeling good about my health and look, i decided to press play !
Every day i try and reach out to people on the benefit of being active and eating healthy..Im into this to help anyone i can, im not a pro, but im relentless in my journey and hopefully, i will be able to inspire you, and help you start a new way of living...Theirs only one way for me to Im a father of a lovely 4 year old girl..Not feeling good about my health and look, i decided to press play !
Every day i try and reach out to people on the benefit of being active and eating healthy..Im into this to help anyone i can, im not a pro, but im relentless in my journey and hopefully, i will be able to inspire you, and help you start a new way of living...Theirs only one way for me to get to know you, and that is for you to email me so i could become your coach. That way, we can start building our friendship, relationship and work towards acheiving YOUR goals ! With a single email we can get started right away ! I`m looking forward to meet you...Email me ericgariepy@hotmail.com or visit my blog at..http://www.ericgariepy.blogspot.com
Cant wait to meet YOU !
My Progress My fitness goal: Build Muscle
Transformation story
My boss came back from a cruise and he saw the P90X infomercial..He mentioned it to me because he knew i was working out..I was training but didnt really know how !! Once i went on the website, i was More ...
My boss came back from a cruise and he saw the P90X infomercial..He mentioned it to me because he knew i was working out..I was training but didnt really know how !! Once i went on the website, i was hooked !..I started it last year, but hurt my back playing softball, so i couldnt continue..Last september, i was weighing 204 ! I said to my girlfriend that i was starting P90x again..I did Power 90 to get me back into it and ease my back into working out..October 31st is my official start date with P90X..Working out isnt a problem for me, understanding what food is good, protein,carbs and all, that was my #1 dilemma, but with the help of my coach, i reached that goal, but learning everyday is what im all about..I decided i was ready then, im more committed now than ever...
I really want to be in shape, cut the body fat down, get a glimpse of a six pack (that i never had) and muscle tone...My goal is may 2009 for opening day of the softball season ...I`ll get there !!!
Whats a hour a day of fueling your body with intense work ..Like everyone says...PRESS PLAY !
Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Power 90® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® Whey Protein Powder
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