Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (618)
rockstarfit
Ewa Beach, HI
I'm Marlena and I live on the beautiful island of Oahu in Hawaii. I am female vocalist and I perform regularly at lounges, nightclubs, private & corporate events.
My Progress
My fitness goal:

Transformation story

Being in the entertainment business your talent is important, but so is your physical appearance. I started singing in a pop group in my late teens to my mid-20s. It was so easy back then, I didn't More ...
Being in the entertainment business your talent is important, but so is your physical appearance. I started singing in a pop group in my late teens to my mid-20s. It was so easy back then, I didn't even have to think about it. Choreography rehearsals, performances and photo shoots kept me in top shape. It was also nice having a gym sponsorship.

After we went our separate ways, I continued performing regularly on my own and in other bands, but wasn't in the public eye as much as I used to. I ate whatever I want and worked out less. I blamed getting older and a slower metabolism, when it was just me being lazy.

When I couldn't fit a favorite outfit or a pair of jeans I'd go on a short-term diet or exercise program. I wouldn't call myself a fad dieter, but I've tried several regimens such as the 7-day Detox diet, the South Beach diet and Sommersizing.

I saw an infomercial on Power 90 about 5 years ago and bought it. I wanted to look good for a concert.

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
My Recent Activity
rockstarfit has updated their profile photo.
2/8/12 12:32 AM
rockstarfit has updated their profile photo.
2/8/12 12:16 AM
rockstarfit has updated their profile photo.
10/3/11 9:43 PM
Report This Page Report This Page
?
WOWY SuperGym™
Rockstarfit's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
99
Total workouts completed today
36
People in the gym at today?s peak
25
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for