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rockstarfit

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Ewa Beach, HI

I'm Marlena and I live on the beautiful island of Oahu in Hawaii. I am female vocalist and I perform regularly at lounges, nightclubs, private & corporate events.

My Progress

My fitness goal:

Transformation story

Being in the entertainment business your talent is important, but so is your physical appearance. I started singing in a pop group in my late teens to my mid-20s. It was so easy back then, I didn't even have to think about it. Choreography rehearsals, performances and photo shoots kept me in top shape. It was also nice having a gym sponsorship.

After we went our separate ways, I continued performing regularly on my own and in other bands, but wasn't in the public eye as much as I used to. I ate whatever I want and worked out less. I blamed getting older and a slower metabolism, when it was just me being lazy.

When I couldn't fit a favorite outfit or a pair of jeans I'd go on a short-term diet or exercise program. I wouldn't call myself a fad dieter, but I've tried several regimens such as the 7-day Detox diet, the South Beach diet and Sommersizing.

I saw an infomercial on Power 90 about 5 years ago and bought it. I wanted to look good for a concert.

Programs

Meal plan:

Your current meal plan is: Power Vegetarian at 1300 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Rockin' Body®

Slim in 6®

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

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99	Total workouts completed today
36	People in the gym at today?s peak
25	People working out now

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