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I have always tried to stay in some sort of shape most of my life. Up until my
introduction to Beachbody and Tony Horton’s 11 laws of fitness I maintained
a very inconsistent program of running and weightlifting. You could definitely
say that I suffered from “Fitness Bipolar Disorder”. As I got older, regardless
of the low carbs, running and weightlifting it just didn't seem that I was
making any head way in losing weight, feeling good or getting in better
shape. This is mainly because I had a weak plan and no support. I have
completed 1 round of P90X, I am finishing up my 1st round of P90X Plus and I
attended Tony Horton’s fitness camp in Colorado in September. Since April I
have maintained a healthy diet of fruits, vegetables, lean proteins, healthy
fats, whole grains and supplements and I have lost over 30 lbs. while adding
more hours to my day with more energy and enthusiasm for life. Before my
exposure to Beachbody I would have never considered myself a cook and I
definitely never thought I could not wait to do yoga. I truly believe that I have
found a lifestyle of fitness and diet that I can maintain for the rest of my life
and if my dedication and enthusiasm can help others than how great can that
be?