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rodboogie

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Hello my name is Rodney. Speaking about myself never a easy thing for me. I'm 37 yrs old . Born and raised in NYC the South Bronx.I played High School Football , then went to college,also played two years of Semi Pro Football.

I started out in high school the weight of 5"8 180 pounds, then while playing college ball and semi pro got up to 210 playing runninng back. Over the years and four sugeries later,last two as recent as 2007 two reconstructive surgeries on my right,left ankles. I've gained some weight now I'm at 266.

I've been in law enforcement for 14 yrs now. The weight I have on me now I have to say as effected my performance and state of mind. Now that I got to a position where I wasn't the rookie anymore I sat alot,unfortuantley Dunkin Donuts,McD's eating while in my car became my best friend. This not where I wanted to be.I feel slow and sluggish that is a problem for me.

Knowing I use to be able to run 3 to 5 miles daily no problem.I lived in the gym while in high school and in college. Now I hate working out I made the decision to get myself together.

Now that I'm facing another academy. I'm now leaving the Federal Government going to a Local Police Dept. I gotta be able to hang with these young guys.Run those miles do those push ups.I haven't been in a Academy since 1995 I was 22 then now 37. I also have a long time dream of completing my first Mini Tri-Athlon honestly, I'm not looking to come in first or second place. I just want to complete it,this has been a big part of me for many years now.

So BeachBody Family I need some help. Also any Tri-Athlon athletes out there with advice please let me know.

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

06/13/10

Hard Road

Hey beach body family it's been a while since we talked . Alot has happen in my life. I've been hit with some injuries my mom has been sick. So that's got me going as well. I stopped for awhile More ...

02/01/10

I GOT THIS.

Ok BeachBody Family today is the day I start the Challenge with three of my best friends. I just weighed myself I'm at 255. So 90 days start from now I will be feeling better and looking More ...

01/19/10

New Challenge

Ok Beach Body Family I have accepted a challenge from 3 of my best friends. The challenge is who can lose the most weight and gain muscle using P90X. The official start date for the More ...

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10538	Total workouts completed today
463	People in the gym at today?s peak
76	People working out now

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