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rodneygainousjr

Upper Marlboro, MD

Me being here is very simple. I used to be a gym rat and used to be in tip top shape but then my work hours increased and my 3 kids became very involved in a number of extracurricular activities so slowly I decreased my time in the gym and eventually stopped going.

Lately I've been working on my spiritual, professional and personal development and now it's time to step up the game and

Me being here is very simple. I used to be a gym rat and used to be in tip top shape but then my work hours increased and my 3 kids became very involved in a number of extracurricular activities so slowly I decreased my time in the gym and eventually stopped going.

Lately I've been working on my spiritual, professional and personal development and now it's time to step up the game and work on my physical development as well.

My middle child is always talking about my gut and how I look like some of her friend's dads so now it's time for me to outshine those other "fat" dads and get in shape.

I know that going to the gym would be a great challenge for me now so I had to try a home workout program that was challenging and effective. I've heard a lot of great things about the P90X so now it's time for me to take the challenge and get back in shape.

Decide, Commit, Succeed!

My Progress

My fitness goal: Build Muscle

Transformation story

Well August 8, 2010 is the beginning of the rest of my healthy lifestyle. I am determined to not only finish P90X in 90 days but to also change the way I live and how I take care of my temple for the More ...

Well August 8, 2010 is the beginning of the rest of my healthy lifestyle. I am determined to not only finish P90X in 90 days but to also change the way I live and how I take care of my temple for the rest of my life.

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

Pure Creatine

My Recent Activity

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My Workout Groups

40+
Christian Workout Fellowship
P90X Father Over 40
P90Xplorers

WOWY SuperGym™ statistics more statistics
1638	Total workouts completed today
401	People in the gym at today?s peak
370	People working out now

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