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rogelio1896
Mission, TX
05/31/2011. In the beginning. My name is Rogelio Ramirez. I am 43 three years old. As I begin this journey on improving the quality of my life through fitness, I reflect on how and why I got here. At a young age, I had been very physically active. I was never involved in any sports while in school but I did play a lot of football around the neighborhood and bicycled a lot too. Joined the
My Progress
My fitness goal: Increase Energy

Transformation story

My transformation begins with the starting of the P90X Lean program on May 31. I have been smoking for over twenty years, I binge eat often. I am always feeling so tired. I want to reverse so many More ...
My transformation begins with the starting of the P90X Lean program on May 31. I have been smoking for over twenty years, I binge eat often. I am always feeling so tired. I want to reverse so many of the things that are wrong with me.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
Power 90® - primary program
Running
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
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My Blog

05/14/11
Hello Everyone!  My name is Rogelio1896 and today is Saturday.  And today I did my first workout in this round of P90X lean.  Today I did Yoga X.  This is my third round of the X More ...
05/10/11
Already sputtering.  Woke up and havent finished doing the fit test.  Hit the snooze button too much.  Just smoked my first cigarette of the day. Feel real crappy.Got to get ready for More ...
05/09/11
I have had this problem with binge eating for a very long time.  I tend to do this during the evening and I will eat everything in sight.  I get bloated.  My abdomen gets very More ...
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Total workouts completed today
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