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rohmellglover
belleville, IL
Hi my name is Rohmell Glover & I'm not only a Team Beachbody Coach, I am a personal success & business coach as well. I have been using the beachbody programs for years to include Turbo Jam, 10 Minute Trainer and INSANITY!

Regardless of what it is you do in life, we all want to look good and feel good. The best way to do that is transforming the body. When you look good you feel
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Health Formula
My Recent Activity
There are no recent activities.
My Blog

06/27/11
Often times I am asked if muscle weighs more than fat, the answer is NO! one pound of muscles = one pound of fat, but they differ in density!  I know I know you are wondering how can that More ...
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WOWY SuperGym™
Rohmellglover's Next Workout
5/27/2012
04:15PM-05:00PM  LES MILLS PUMP
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My Workout Groups
Chalean Extreme ME!!
Change Health Forever
ken crew
St. Louis MO
United Beachbody Coaches
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WOWY SuperGym™ statistics
1646
Total workouts completed today
401
People in the gym at today?s peak
365
People working out now
X
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