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ronhagenhoff

Waipahu, HI

I'm losing 100 lbs by Jan. 1, 2011 My start weight is 198 on November 11, 2009 My weight on Jan. 1 2011 will be 194 Watch my progress and cheer me on @ http://bit.ly/194lbs

My Progress

My fitness goal: Lose Weight

Transformation story

I'm losing 100 lbs by Jan. 1, 2011 My start weight is 298 on Nov 11, 2009 My weight on Jan. 1, 2011 will be 198 Watch my progress & cheer me on @ http://bit.ly/194lbs More ...

I'm losing 100 lbs by Jan. 1, 2011 My start weight is 298 on Nov 11, 2009 My weight on Jan. 1, 2011 will be 198 Watch my progress & cheer me on @ http://bit.ly/194lbs

Programs

Workout programs:

Power 90® - primary program

Running

Cardio / Aerobics

Weightlifting

Swimming

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder

Pure Creatine

My Recent Activity

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My Workout Groups

100 Pound Pioneers
Tony Horton LIVE

WOWY SuperGym™ statistics more statistics
167	Total workouts completed today
101	People in the gym at today?s peak
101	People working out now

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