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ronitafit

Omaha, NE

My Progress

My fitness goal: Lower Cholesterol

Transformation story

Thanks to a good friend I was invited to join TBB. This is just what I needed to change my poor eating habits and get over the drudgery of exercising.
In December 2008 my cholesterol levels were More ...

Thanks to a good friend I was invited to join TBB. This is just what I needed to change my poor eating habits and get over the drudgery of exercising.
In December 2008 my cholesterol levels were off the chart at 350. With the motivating help of others at TBB, diet and regular exercise, it is my overall goal to bring my cholesterol down to levels that are acceptable to my doctors. They have all suggested I start taking a statin type drug.
If there is anyone out there that would like to join me in my quest for better health and longer life, e-mail me at ronita-fit@cox.net

Programs

Workout programs:

Running

Yoga / Pilates

Biking

Swimming

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Resistance Bands

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1664	Total workouts completed today
401	People in the gym at today?s peak
366	People working out now

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