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rostja
I am a former athlete and current teacher/wrestling coach. I am 37 years old. With being a middle school teacher, a head varsity wrestling coach, and the father of two children, I have had little time in my schedule to workout. I have gotten to a point in my life where I am embarassed with how I look. Also, I know my blood pressure and cholesterol are not in the healthy range. I have started P90X
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2100 calories.
Workout programs:
P90X® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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WOWY SuperGym™
Rostja's Next Workout
5/27/2012
01:00PM-01:58PM  P90X®
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WOWY SuperGym™ statistics
1693
Total workouts completed today
401
People in the gym at today?s peak
371
People working out now
X
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