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My Buddies (34)
rozzy78
I am someone who has always struggled with weight. After losing 65 pounds when living in the Caribbean, I have gained it all back within 5 years of moving back to NY. I am here to lose weight the healthy way since I am tired of pills and diets that don't work.

Yeah, I am almost 200lbs but my main goal is not necessarily to shed weight but to shed fat and clothing size- I am currently a size
My Progress
My fitness goal: Lose Weight

Transformation story

I want to change my overall lifestyle, increase my energy and be healthy- but first, weight loss! More ...
I want to change my overall lifestyle, increase my energy and be healthy- but first, weight loss!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
Power 90®
INSANITY® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
2-Day Fast Formula®
My Recent Activity
There are no recent activities.
My Blog

04/18/11
My fit test results Day 1 (04/18/2011): Switch Kicks - 50 Power Jacks - 40 Power Knees - 70 Power Jumps - 25 Globe Jumps - 7 Suicide Jumps - 1 :( Push Up Jacks - 0 OMG :( Low Plank Oblique - 20 I More ...
04/17/11
I'm actually looking forward to tomorrow- does that make me a masochist? I was attempting to do the 2-day fast for this weekend but I failed miserably- couldn't make it to dinner yesterday! But for More ...
04/16/11
Today I started my 2-Day Fast with the chocolate flavored pack. After 2 shakes all I can say is right now I am STARVING!! lol I feel a bit light-headed but not to the point where I will faint. The More ...
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1706
Total workouts completed today
401
People in the gym at today?s peak
373
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