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rrandall
Hi- I'm Randy. I am 28 years old, I work for a corporate giant during the week and with my buddies doing hardwood floors on the weekend. I am into playing/writing/recording music and following the Lord. I have been in shape off and on for the last few years after a lifetime of junk food and inactivity. Being in shape feels great, but has always been difficult for me to maintain past the six month
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My fitness goal:

Transformation story

12.26.08 What's happening? This has been an intense year for sure. I have done the P90 and a lot of the P90X. Back problems and shoulder problems have derailed me temporarily from strictly adhering to More ...
12.26.08 What's happening? This has been an intense year for sure. I have done the P90 and a lot of the P90X. Back problems and shoulder problems have derailed me temporarily from strictly adhering to the P90X program, but hopefully I will have all that "straightened out" pretty soon. In the meantime, I am sticking to the cardio end of the program (plyo, kenpo, cardio x) and doing a lot of treadmill/elliptical. I really enjoy the sculpting routines but I am having problems with my right shoulder at the moment. I think it is important to get the exercise for your health, but not hurt yourself!

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
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WOWY SuperGym™ statistics
1706
Total workouts completed today
401
People in the gym at today?s peak
370
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