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runfree

Born and raised in Switzerland, I moved to the USA on January 1990. I'm happily married to my lovely wife Sherry since October 1992. I love to walk (fast) for an hour just about every day. I'm looking forward to ad some TBB routines to my daily workout regimen.

My Progress

My fitness goal:

Transformation story

I lost about 7 pounds in the last 3 months and hope to lose another 10 pounds by adding TBB workouts. More ...

I lost about 7 pounds in the last 3 months and hope to lose another 10 pounds by adding TBB workouts.

Programs

Workout programs:

Running

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7140	Total workouts completed today
662	People in the gym at today?s peak
425	People working out now

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