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More statistics| runtimpa STATE COLLEGE, PA Hi My name is Tim Scitti and I'm honored to be your coach. Whatever your fitness goals may be I will work hard to help you get there. Please contact me so we can start your journey! Going to put P90X to the test. Going to see if it really helps runners by using modified running program suggested by Steve Edwards in P90X newsletter. I ran a lot in my mid 30's and was pretty competitive | My Blog 10/27/10 Greg McMillan of McMillan Running posted this on marathon recovery and it's an excellent piece with good advice for coming back, but not too quickly.
It's at this time of the year that marathon More ... 10/26/10 Ran my first race of any type in 3 yrs. and my first 5k since 1999.
Cardio has a ways to go, and I faded more than I wanted, but I finished in 24:39. The race was mostly on a local golf course, so More ... 10/21/10 Never thought I'd be saying this, but I think yoga X has become my favorite workout. Not that I look forward to the 1:32 time, but I'm getting better (1 toe crane) and really like the way I feel More ... View Blog ?
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