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rushhour93

Austin, TX

I am Rush Hemphill. I'm 18 and a senior High School. I do martial arts and run track and cross country. I've also played baseball for eight years. My goal is to gain muscle and get a ripped look, and to have elite athlectic performance, and do all of this to honor God with my abilities. Check out my blog at http://rushhourfitness.blogspot.com/ or email me at rushing17@att.net

I

I am Rush Hemphill. I'm 18 and a senior High School. I do martial arts and run track and cross country. I've also played baseball for eight years. My goal is to gain muscle and get a ripped look, and to have elite athlectic performance, and do all of this to honor God with my abilities. Check out my blog at http://rushhourfitness.blogspot.com/ or email me at rushing17@att.net

I really enjoy being fit, and I like to help others become more healthy and fit too.

My Progress

My fitness goal: Build Muscle

Transformation story

Programs

Workout programs:

P90X®

P90X One on One™

Power 90®

Power Half Hour®

INSANITY®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™

Rushhour93's Next Workout

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My Workout Groups

Get Ripped At Home Crew
Result City
Team Northwoods Extreme Fitness
Texas P90X Warriors

WOWY SuperGym™ statistics more statistics
141	Total workouts completed today
55	People in the gym at today?s peak
55	People working out now

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