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russjackson
Anchorage, AK
I'm a 46 year old Married Father of 3. I love TurboJam so much I became
an instructor. I teach for The Alaska Club in Anchorage. Fitness has
been a part of my life for over 15 years, and I continue try to reinvent
myself every 3 months or so. I love what BeachBody has done by
bringing together ordinary people to share in each others fitness goals,
successes and setbacks. By bringing
My Progress
My fitness goal: Build Muscle

Transformation story

What a ride! It has been an exciting venture for me. I have gone up in weight
and down. Lately however I have found what my body needs to succeed.
Weight training, not just any kind.  More ...
What a ride! It has been an exciting venture for me. I have gone up in weight
and down. Lately however I have found what my body needs to succeed.
Weight training, not just any kind. I've been attending a sculpting class that
focuses on repetition and increasing muscular endurance. This has made a
huge difference in my success. Even though my results weren't the fastest,
and I'm not even at my goal yet, I believe that you never stop trying to
succeed. You only fail if you give up. If you give up there's not much left of
life. So never give up! Keep reaching you will make someday. The journey
may be a little different than what you may have thought, but the goal is
reach just the same. Never give up.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
russjackson  has posted a message
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4/16/12 10:40 PM
russjackson  has posted a message
on the message boards
1/21/12 11:44 AM
russjackson has just added a blog post.
12/16/11 1:57 PM
My Blog

12/23/11
I am so excited to be working with Beachbody Full time to help end the trend of obesity.  I plan to my customers that Beachbody has entrusted me with, by being a sounding board and a kick in the More ...
07/09/10
Today one of my friends mentioned that she was going start a 21 day fast next week.  I was shocked to hear this from her, and I was quite pleased as well.  Fasting is a wonderful way to More ...
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WOWY SuperGym™
Russjackson's Next Workout
5/27/2012
07:30PM-08:45PM  P90X®
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WOWY SuperGym™ statistics
1776
Total workouts completed today
401
People in the gym at today?s peak
363
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X
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