My Buddies (233) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
Champaign, IL First, a little about myself I’m a 35-year-old father, husband, and BeachBody coach who is dedicated to living a healthy lifestyle, both physically and mentally. A few of my interests include working out and spending time with family, as well as sports, remodeling our house, and reading. I’m a firm believer in the power of exercise, a healthy diet, and a healthy mind as tools to help fight aging First, a little about myself I’m a 35-year-old father, husband, and BeachBody coach who is dedicated to living a healthy lifestyle, both physically and mentally. A few of my interests include working out and spending time with family, as well as sports, remodeling our house, and reading. I’m a firm believer in the power of exercise, a healthy diet, and a healthy mind as tools to help fight aging and potential illness. My wife and I first came to know Beachbody through P90X® back in 2007. We were in the process of making plans to get married in Jamaica, and we both decided we needed a little fitness boost before we began the next chapter of our lives. I’m proud to say we finished our 90-day transformation and have never looked back!
Our newest endeavors have included one round of Insanity®, which we found so effective, we’re embarking on our second round! We’ve also found Turbo Fire® to be another valuable tool in our fitness arsenal. The biggest difference in my life to date was setting goals, and below are some I set over the last few months:
Short-Term Goals 1. Continue to work at my small business and build that business into something great!
2. Attain the BeachBody rank of Diamond Coach while continuing to spread the word about the power of health and fitness.
3. Create a medium-sized income from BeachBody over the next 12-16 months.
4. Maintain and lead an active lifestyle and continue to working on improving my overall health.
Long-Term Goals 1. Expand my small business into several bigger cities over the next 5-7 years.
2. Attain the rank of 5-Star Diamond Coach over the next 24-36 months.
3. Increase my income from BeachBody to a level at which I can become independent from any other means of employment.
4. Be in top physical and mental shape while continuing to spread the BeachBody word.
I am proud to be a Beach body coach and look forward to providing support, accountability, compassion, and praise for anyone willing to join our team on our quest to be in the best shape of our life!!
http://www.successwithfitness.com
My Progress My fitness goal: Get Healthy
Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Hip Hop Abs® Turbo Jam® INSANITY® Shakeology® - The Workouts RevAbs® Running Cardio / Aerobics Yoga / Pilates TurboFire® INSANITY: THE ASYLUM® LES MILLS PUMP - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula
My Recent Activity There are no recent activities. | |
10/25/10 We are on our second week, I am feeling better than in previous weeks. I am also making sure I wear the proper suppport on my ankle so I dont have ankle issues again. 09/24/10 Going to do a little recovery today. I need it...This Insanity workout if awesoem but so draining on the body. View Blog
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Ryanhall's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 1807 | Total workouts completed today | 401 | People in the gym at today?s peak | 375 | People working out now | |