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ryanhall
Champaign, IL
First, a little about myself
I’m a 35-year-old father, husband, and BeachBody coach who is dedicated to living a healthy lifestyle, both physically and mentally. A few of my interests include working out and spending time with family, as well as sports, remodeling our house, and reading. I’m a firm believer in the power of exercise, a healthy diet, and a healthy mind as tools to help fight aging
My Progress
My fitness goal: Get Healthy

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Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

10/25/10
We are on our second week, I am feeling better than in previous weeks. I am also making sure I wear the proper suppport on my ankle so I dont have ankle issues again.
09/24/10
Going to do a little recovery today. I need it...This Insanity workout if awesoem but so draining on the body.
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WOWY SuperGym™ statistics
1807
Total workouts completed today
401
People in the gym at today?s peak
375
People working out now
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