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ryanwalczuk310
Malibu, CA
Want a coach that is hot, young, ripped, and ready to help you get in to the best shape of your life - Guaranteed?

Make me your Coach and let's get started on that dream of yours today!

My name is Ryan Walczuk, I am 23 years old, I live in Malibu, CA, I am a P90X grad, I have a BS in Integrated Marketing Communications from San Diego State University, and am ready to help YOU.

I am in
My Progress
My fitness goal: Tone Up

Transformation story

I want to go from 11.6% body fat to 5% More ...
I want to go from 11.6% body fat to 5%

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories with 300 added calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
Rockin' Body®
Hip Hop Abs®
Running
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Health Formula
P90X Protein Bars
P90X® Peak Results and Recovery Formula
My Recent Activity
ryanwalczuk310 has just added a blog post.
5/11/13 1:26 PM
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5/9/13 5:19 PM
ryanwalczuk310 has updated photo gallery.
5/3/13 10:35 PM
ryanwalczuk310 has updated photo gallery.
5/3/13 10:33 PM
ryanwalczuk310 has updated current photo.
5/3/13 10:29 PM
My Blog

05/11/13
Round 1 - 1/07/13 No entries Round 2 - 4/29/13 Week 1 - Skipped Week 2 - Absolutely PHENOMINAL Kenp Sesh today! I have trult fallen back in love with this workout. I reved up the More ...
05/10/13
Round 1 - 1/07/13 Week 1 - Just finished up week 1 Legs & Back + Ab Ripper X and I gotta say... NOT AS BAD AS I THOUGHT IT WAS GUNNA BE! I was really presently suprised with my pull-up More ...
05/09/13
Round 1  - 1/07/2013 Week 1 -  Didn't get to pop the tape in until 7:45 or so today... not ideal timing, especially after dinner, but oh well I am determined not to miss a day! Had a More ...
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WOWY SuperGym™
Ryanwalczuk310's Next Workout
5/24/2013
11:00AM-11:58AM  P90X®
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WOWY SuperGym™ statistics
9156
Total workouts completed today
692
People in the gym at today?s peak
294
People working out now
X
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