Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (16)
ryco62
I am a 48 yr old single dad with 2 teenagers. Today (7/3/11), I start my 4th wk of weight lifting. Feeling great! Been walking for 30min every morning for over a month now.
My Progress
My fitness goal:

Transformation story

Three years ago (Jul 2003), I bought P90 and did it for 1 month and was doing great. That's when my marriage erupted into turmoil and so stopped the program. I decided just recently (March 2006) to More ...
Three years ago (Jul 2003), I bought P90 and did it for 1 month and was doing great. That's when my marriage erupted into turmoil and so stopped the program. I decided just recently (March 2006) to once again commit to the P90 program. I want to loose the excess weight and look/feel better. 1 month into it, I can say I feel great and look forward to achieving my goal(s).
(7/14/06) I have officially completed the P90 program. I haven't lost as much weight as I thought I would but I will continue to exercise on a regular basis. Being able to do the program in home is great. I don't ever want to go back to what I was before starting P90 and walking every morning.

Programs
Workout programs:
Running
Weightlifting
Biking
Walking
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Ryco62's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
3212
Total workouts completed today
440
People in the gym at today?s peak
430
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for