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sabres

My name is Mike. I live in Fort Mill, SC. I weigh 175 right now, down from 225. I cannot get over the hump though and have no real definition in my body. I have been runnning and lifting for about 45 minutes every morning, but i havent been able to push like i need to. My diet isnt the greatest either. I am on and off all the time and never stay consistant. My coach Travis introduced me to

My name is Mike. I live in Fort Mill, SC. I weigh 175 right now, down from 225. I cannot get over the hump though and have no real definition in my body. I have been runnning and lifting for about 45 minutes every morning, but i havent been able to push like i need to. My diet isnt the greatest either. I am on and off all the time and never stay consistant. My coach Travis introduced me to the power 90 program and I started this morning 6 20 07. I am excited to see some good results and after this program I will be getting the power90x to really pick it up. I will keep ya'll posted.

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I just finished up my 30 days on Power 90 1-2. I started Power 90 3-4 on August 1. I am already seeing a great change in my abs, chest, amd shoulders. Those were the biggest areas that I needed More ...

I just finished up my 30 days on Power 90 1-2. I started Power 90 3-4 on August 1. I am already seeing a great change in my abs, chest, amd shoulders. Those were the biggest areas that I needed improvement. I have lost an inch and a 1/2 iand lost 8 lbs.

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Power 90® - primary program

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2123	Total workouts completed today
571	People in the gym at today?s peak
581	People working out now

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