Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (645)
sacarter
Fort Worth, TX
UPDATE: Total weight loss: 39 lbs. Beg size: 14 Current size: 4

Hello! I am an Independent Team Beachbody Star Diamond Coach. When I joined teambeachbody.com in the fall of 2009, it was only to track my Insanity workouts in WOWY. As my body started transforming, a lot of my friends started joining Beachbody. I decided to become a coach so I can get fit, support my friends and colleagues,
My Progress
My fitness goal: Lose Weight

Transformation story

After 60 days of Insanity, I've lost 20 lbs, 3 sizes and my blood pressure is normal with no meds. Week of Oct 19 is a rest week, then on to P90X!
11/9/09: I'm about to finish my second week of More ...
After 60 days of Insanity, I've lost 20 lbs, 3 sizes and my blood pressure is normal with no meds. Week of Oct 19 is a rest week, then on to P90X!
11/9/09: I'm about to finish my second week of P90X Lean Version and I've lost another 8 pounds!
12/7/09: I'm starting week 7! I'm up to 31 lbs of total weight loss. The weight loss has slowed down, but the slimming of the midsection has not! I'm gaining muscle definition (but not huge amounts of bulk) all over my body, which is adding weight, so it all evens out! I'm thrilled with my progress!
2/14: Started RevAbs w/P90X Strength workouts 3x/wk. I've lost a total of 34 lbs and went from size 14 to size 6/8 since starting Beachbody workouts!!!
8/16/10: My how time flies! Since I last posted, I've done BBL, and TurboKick on a regular basis, while mixing it up each week with other BB workouts (mainly One on Ones) as I prepare for each weeks Fit Club! I'm maintaining my weight but continuing to see improvement in muscle definition and strength.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
My Recent Activity
sacarter  has posted a message
on the message boards
4/6/12 11:00 AM
sacarter  has posted a message
on the message boards
2/24/12 4:37 PM
sacarter  has posted a message
on the message boards
1/10/12 4:40 PM
sacarter has updated their profile photo.
1/10/12 4:36 PM
sacarter  has posted a message
on the message boards
1/10/12 4:33 PM
My Blog

09/26/11
It's official.  Today is Day 1 of a new round of P90X.  I've spent the last two weeks hitting the cardio hard to get my endurance up and "burn off some goo", using Fire 60 and HIIT 30 of More ...
09/06/11
I'm so excited!  After fighting some health issues that have caused almost daily migraines, I am officially starting a fresh program.  For the past 8 months or so, I've just been mixing up More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Sacarter's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
4808
Total workouts completed today
436
People in the gym at today?s peak
297
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for