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saemike
Atlanta, GA
I'm a 38 year old gay male living in Atlanta. Former college cheerleader in my undergrad days, former competitive bodybuilder in my grad school days, and former adult film model who has lost his shape in recent years thanks to working a desk job in the corporate world and dealing with a recurring low back issue. I am finally tired of not being able to wear a speedo to the beach in the summer and
My Progress
My fitness goal: Lose Weight

Transformation story

Having been an athlete most of my life, playing everything from football and baseball to track and tennis, and even being a competitive bodybuilder in grad school and a cheerleader in college, I More ...
Having been an athlete most of my life, playing everything from football and baseball to track and tennis, and even being a competitive bodybuilder in grad school and a cheerleader in college, I always thought I had a good idea of what hard exercise was. Recent years have found me dealing with a recurring back issue that, coupled with a deskjob in the corporate world, has caused me to balloon up to my current weight of 230, a full 50 pounds heavier than the 180 I carried throughout high school and college. At my heaviest, I have been 245. My knees and back have definitely not been happy for the longest time and it was finally time for me to do something about it instead of lamenting my condition. A friend of mine, the late Dick Comanzo, was a former BeachBody model and coach and, knowing the success he had with the program, convinced me to take the plunge. Mentally, I know I have what it takes to succeed with the program. I'm determined to regain my former physique and continue to improve on it. My journey has just begun!

Programs
Workout programs:
P90X® - primary program
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
My Recent Activity
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My Blog

03/28/10
Ok so I have to admit that my training has been a bit derailed for the past few weeks.  Between dealing with what turned out to be a pretty bad sinus infection for about about 3 weeks More ...
03/04/10
3/4/10:I'm coming up on the end of my first week with P90X. What an interesting week it has been! Having been an athlete most of my life, playing everything from football and baseball to track and More ...
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4816
Total workouts completed today
436
People in the gym at today?s peak
297
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