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Eureka, CA I am a single mother of a great little boy (7)living and working in a small coastal community in northern California. I love the outdoors, hiking, trail running, fishing, hunting, and volunteer my time to youth programs throughout the year who promote getting kids in the outdoors. I have been up and down in weight most of my life. 5 years ago, I hit my lowest weight ever ,151, however, I did it by I am a single mother of a great little boy (7)living and working in a small coastal community in northern California. I love the outdoors, hiking, trail running, fishing, hunting, and volunteer my time to youth programs throughout the year who promote getting kids in the outdoors. I have been up and down in weight most of my life. 5 years ago, I hit my lowest weight ever ,151, however, I did it by starving myself and becoming anorexic. After being ordered by a medical proffesional to eat 5 meals a day, I gained wieght fast, and faught hard the urge to starve myself again... needless to say it has been a journey. Thank God for Beach Body!! With Beach body I have learned that you can eat and lose weight, and what's more is that I have changed so much inside. While I still have a physcial goal for myself, it no longer centers around a number on the scale. I no longer see how little I can get by on nutrtionally, only to turn around and end up eating more in a binge and purge cycle. I have become consistent, and my goal now is to be in the best physcial condition I can be. Because being lean and healthy to me now, is like winning the lottery... I think to myself each day, how great it will feel to work out, and how much energy I can then take from that and spend on the delicious things in life; such as playing with my son, training for a trail marathon, cycling, being outside and just feeling great. I have so far reduced my extra fat by 20 lbs, and 2009 is my year to let go of the past minsets, fat, and poor choices that sticks to a healthy body just waiting to see the sunshine. I cannot wait to wear shorts and tank tops again, and a bikini!!!
My Progress My fitness goal: Increase Energy
Transformation story
My transformation is happening from the inside out. I started this all on the tail end of battling an eating disorder, and have learned to eat for fuel, not feelings. I love having a coach I can count More ...
My transformation is happening from the inside out. I started this all on the tail end of battling an eating disorder, and have learned to eat for fuel, not feelings. I love having a coach I can count on, and being a coach so I can keep myself accountable and others motivated. I have let go of 20lbs so far and am well on my way to the lean healthy body I deserve. 2009 is my year to get lean, get energized and get back into life so I can help others do the same!
Workout programs: ChaLEAN Extreme® Running Biking TurboFire® - primary program Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Health Formula Performance Formula
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