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sammyburgess
Join Team Beachbody Be a coach
Cartersville, GA
My name is Sammy Burgess. Gena (my wife) and I live in Cartersville, Ga. My goal is to lose 30 pounds by using P90X and by changing the way I eat. Living healthy and being healthy will make a person feel better about them self and enjoy life more.
My Progress
My fitness goal:

Transformation story

Since joining Team Beach Body I have lost 16 pounds. I have dropped 3 pants sizes. I have changed the way I eat and live. I realize that you can lose weight and keep it off at the same time. When you More ...
Since joining Team Beach Body I have lost 16 pounds. I have dropped 3 pants sizes. I have changed the way I eat and live. I realize that you can lose weight and keep it off at the same time. When you get my age, weight is hard to get off and even harder to keep off. Every day is a challenge, but I am up to every challenge before me. It feels good to 'feel good'.

Programs
Workout programs:
P90X®
Shakeology® - The Workouts
Running
Weightlifting
Supplements:
Shakeology®
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My Blog

11/11/09
There is nothing like feeling better about yourself.  The 2 simple ways to live life to the fullest is look to the Lord each day for strength and taking care of the body He has blessed you with. More ...
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8981
Total workouts completed today
639
People in the gym at today?s peak
431
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