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samuko

Palm Bay, FL

Hey every one! I have been a Team Beachbody member for 2 years now. And with a number of they're programs I've lost over 40lbs and maintained it. It's 2012 and I'm looking to finally reach my goal weight.

My Progress

My fitness goal: Get Healthy

Transformation story

At the start of 2011 I had hit an all time high with my weight. I was 19, 200lbs, and lazy as heck. Around this time my dad was diagnosed with diabetes and I thought to myself man I can't keep living More ...

At the start of 2011 I had hit an all time high with my weight. I was 19, 200lbs, and lazy as heck. Around this time my dad was diagnosed with diabetes and I thought to myself man I can't keep living like this I mean I was on the fast track to being diabetic too! So at Christmas I said no to the sweets and started to diet and adding cardio and Brazil Butt Lift to my regimen. As the new year rolled in I was feeling so much more energized and generally happy. By February alone I lost a whopping 20lbs! Al my friends, family and coworkers couldn't believe that i lost so much so quickly and the healthy way too! Today I weigh 160lbs and still losing. I want to reach 130 by the end of the year for a total of 70lbs lost

Programs

Workout programs:

INSANITY®

RevAbs®

Brazil Butt Lift®

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

Whey Protein Powder

My Recent Activity

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My Workout Groups

Bikini Body Challenge
Bum Bum Club
College Students
THE ASYLUM

WOWY SuperGym™ statistics more statistics
4842	Total workouts completed today
436	People in the gym at today?s peak
296	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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