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Lincoln, NE In August 1997, I left the hospital with a new baby boy and 35 extra pounds! Over the next year, I was back to my pre-pregnancy weight and all was well -- or so I thought. By my son's 5th birthday, the weight was starting to creep back on. I started a running program, which left me with a knee injury. After my knee healed, I tried TaeKwonDo. Within 6 months I was suffering from plantar In August 1997, I left the hospital with a new baby boy and 35 extra pounds! Over the next year, I was back to my pre-pregnancy weight and all was well -- or so I thought. By my son's 5th birthday, the weight was starting to creep back on. I started a running program, which left me with a knee injury. After my knee healed, I tried TaeKwonDo. Within 6 months I was suffering from plantar fasciitis and was in terrible pain. By my son's 10th birthday, all 35 of the pounds I had gained during my pregnancy was back!
In November 2007, Doug and Tammie Fitzgerald introduced my husband and me to Teambeachbody. In one evening, we were inspired! Here was a program where we could lose weight with the support of a personal Coach, we had the chance to win a daily prize just for working out, and we had the opportunity to build a business.
On November 15, 2007, my 41st birthday, I gave myself the gift of better health by signing up to be a Team Beachbody coach!
My Progress My fitness goal:
Transformation story
I've finished my first round of Power90, and I'm trying out several programs, looking for my next challenge. I've reached my short-term goal of having more energy, and I've made good progress toward More ...
I've finished my first round of Power90, and I'm trying out several programs, looking for my next challenge. I've reached my short-term goal of having more energy, and I've made good progress toward my long-term goal. But just as rewarding as those personal accomplishments are the help I've been able to give others by introducing them to Team Beachbody and the Million Dollar Body game. It is an awesome feeling!
My coach/husband, KevinP, has been great! Although we've been married 20 years, this is the first time that Kevin and I have ever worked TOGETHER toward the goal of better health. We're both working hard, but at the same time, there is a lot of laughter in house when we work out together! I'm sure we'll be "pushing play" together for a long time. ;)
UPDATE July 2008:
For the last month, I have been working out with the Power Half Hour series and I LOVE it! The program is similar to P90X because you target a different area of the body each day, but the workouts take only 30 minutes. I'm really enjoying the variety!
As for my long-term goal of losing 35 pounds, I am a "work in progress"! I've lost 10 pounds by working out, but I haven't really been serious about cleaning up my diet. Now that I've become an Emerald coach, it's time to start walking the walk! I would love to have you join me on this journey. ;o)
BEACHBODY CUSTOMERS: If I have been assigned to be your coach, please contact me at peters.health.and.fitness@gmail.com. (It is Team Beachbody policy that I can't initiate contact with you. ) I would love to help you reach your goals!
Workout programs: ChaLEAN Extreme® Slim in 6® Power 90® Turbo Jam® Power Half Hour® - primary program Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula Slimming Formula
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