Team Beachbody - Member Profile

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sandrahudson

Newnan, GA

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Sandra Hudson
Newnan, Georgia

Hello,

My name is Sandra Hudson, and I am 65 years old. I live in Newnan, Georgia with my husband Ron.We have 3 adult boys, and 11 grandchildren and 4 great grandchildren.

I will start my story about 4 to 5 years ago. I was walking 1 to 2 miles 2 to 3 times a week.
Then my knees started to bother me and I had to give up my walking.

Then in 2008 I had a knee repair surgery, which made my pain and stiffness worse.

This year at the end of June 2009 I had a total knee replacement. I am now just able to start walking without a cane.

Over the last several years I was slowly putting on weight every month.

I have been wanting to lose weight, inches, body fat, eat better, and exercise regularly. Now I can make that commitment to start and stay with it.

I feel I have always tried to eat right at least most of the time. My problem has been evening snacks, and not being able to be active. It is exciting to be improving my eating, and have a weight loss plan in place. Maybe I should say a life style plan in place.

Now with my Beach Body system I can achieve my goals.

Being a coach will give me the incentive to be accountable to stick with my plan.

I have just ordered Shakeology and will use that as a part of my plan.
I have choosen The Total Body Solution, and Tony & the Folks as my first programs.
I will also be walking and using a bicycle.

My plan in Slim down Balanced plan with 1400 calories a day.

I look forward to sharing with all of you and help others also to improve their health and fitness.

I am glad to be part of the team.

Better Health to all,

Sandra

“Any Fact Facing us is not as important as our attitude towards it, for that determines our success or failure" Norman Vincent Peal

My Progress

Transformation story

Programs

Workout programs:

Total Body Solution™

Tony & the Folks!

Shakeology® - The Workouts

Running

Biking

Gear:

Resistance Bands

Supplements: