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More statistics| santoslara Davis, CA I am a UC Davis graduate with a B.A. in Exercise Biology and a NCSF (National Council of Strength and Fitness) Certified Personal Trainer. My goal in life is to inform, educate, motivate, support, and encourage anyone and everyone that wants to focus on their health, nutrition, fitness, and wellness. My Progress My fitness goal: Tone Up Transformation story
I have lost 40 pounds over the last two years by changing my diet and incorporating exercise on a daily basis. However, I feel that I have reached the unfortunate plateau of loosing weight. Now my More ...
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