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sarahlivefit
Tequesta, FL
My name is Sarah and I am a wife, mother, realtor and BeachBody fitness coach. My email contact information is sarahpbfl@gmail.com and my website is www.teambeachbody.com/sarahlivefit. Please logon to my website, sign up with user name and email and we can begin chatting today!

I am a Team Beachbody coach. I am proud to represent Team Beachbody, what it represents and offers its team members. The
My Progress
My fitness goal: Tone Up

Transformation story

Hello and thank you for visiting my site. My name is Sarah and I am a wife, mother, realtor and BeachBody fitness coach. My email contact information is sarahpbfl@gmail.com and my website is More ...
Hello and thank you for visiting my site. My name is Sarah and I am a wife, mother, realtor and BeachBody fitness coach. My email contact information is sarahpbfl@gmail.com and my website is www.teambeachbody.com/sarahlivefit. Please logon to my website, sign up with user name and email and we can begin chatting today!

I am a Team Beachbody coach. I am proud to represent Team Beachbody, what it represents and offers its team members. The process is amazing to experience and I want to be by your side the entire time you choose to add Beachbody to your lifestyle. As your coach. I am here to see you succeed. This is based on communication, continual support, encouragement and praise.

My Transformation Story
I am working towards the being in the best shape of my life and look forward to helping you reach your goals. I have reached my goal weight and am now doing P90X and the transformation has begun.

I am a wifeand mother of one. It is very important for me to model healthy behaviors for my child. Beachbody has gotten me back to a regular exercise regimen. I took my fitness commitment seriously, logged on to Team Beachbody and I began with P90X. At first I modified the workouts as necessary while still pushing as hard as I could. There are no excuses and I make no excuses. I do the in-home DVD workout in the comfort of my home, morning or afternoon, evening or weekend when I schedule it. I no longer wait week to week to see if it fits in. Each day I get the personal reward of finishing the workout I started, and have regained the fitness and energy level I have been missing.

I am proud to post my progress and share information with my buddies on my message board. I hope you will join me in this new journey of healthy lifestyle. It is possible to start today. That is all it takes. That is what I did.

Coaching is an attitude of positive energy and support. Email me a little bit about yourself, your current stats and your goals at sarahpbfl@gmail.com. I look forward to coaching you. If you are inspired to be a coach, just ask.

Primary Programs
P90X® and Yoga
Speed walking

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Yoga Booty Ballet®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
sarahlivefit has just added a blog post.
10/8/11 3:10 PM
sarahlivefit has just added a blog post.
10/7/11 11:57 PM
My Blog

10/08/11
For those of us who want to better implement health in our kids lives without them feeling deprived of the occasional 'sweet treat', I had a light bulb mom moment! Seeing as baking with Shakeology More ...
10/07/11
Shakeology Recipe – Chocolate Peanut Butter Oatmeal Bars www.teambeachbody.com/sarahlivefit Who doesn’t love peanut butter oatmeal bars? More ...
09/26/09
Fall Apples with Greens, Walnuts, Blue Cheese and Balsamic Vinaigrette For the vinaigrette: 1/2 teaspoon finely chopped shallots 1 teaspoon balsamic vinegar 1 tablespoon olive oil More ...
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