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sarahpow
Lincoln, NE
Welcome!! Thanks for visiting my site. I'd like to share a few things about myself with you. I am 33 yrs old. I live in Lincoln, Nebraska (Go Big Red!!). I started working out with my Beachbody coach in June 2009. I have had a blast with the Turbo Kick workouts we have done and loved the results I have gotten.
On September 11, 2009 I started using Shakeology and The Workouts that accompany
My Progress
My fitness goal: Lose Weight

Transformation story

I was tired of being tired all the time. I hated not having the energy to the things I wanted to do. I decided that it was time to take care of myself. I started walking a lot. The weight was coming More ...
I was tired of being tired all the time. I hated not having the energy to the things I wanted to do. I decided that it was time to take care of myself. I started walking a lot. The weight was coming off and I was feeling better, but I knew I needed something more.
I had noticed signs on the doors of my church about a Turbo Kick class taught by a fellow member. If I was going to make any difference in my life, I needed to step it up. So I started.
The first several times were very hard. My coach, Michelle, was always supportive even when I had to go low impact, "Just as long as you keep moving", she would say. I started feeling better. People started to notice that I was losing weight. My clothes were getting baggy. I am starting to like what I see looking back at me in the mirror.
I have become a Beachbody Coach so that I may help others when they are ready to step it up. I have started the Shakeology and The Workouts to take it to yet another level. I am loving it!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
P90X One on One®
Rockin' Body®
Slim in 6®
Gear:
Heart Rate Monitor
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
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5/24/12 12:25 PM
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4/1/12 8:11 PM
sarahpow has updated photo gallery.
8/28/11 3:15 PM
My Blog

10/09/09
I am starting to blog today. I am out of Shakeology and I hope the UPS guy comes to my door today (he should). I feel like I am having Shakeology withdrawl already.
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