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saruanu
South East Asian 40 yr old male Height 5ft 6" wt 155lbs.
Need to loose at least 20lbs. Build muscle mass, abs. biceps
Sales job - Travel and eat out with customers almost on a daily basis
Love to travel, swim, hike and exercise, social activities
Love to eat good food- That is why it is hard to keep those pounds in check.
Body has a natural tendency to pick up weight very quickly
need to
My Progress
My fitness goal: Get Healthy

Transformation story

need to get rid of the love handles and the flap around the waist. Need a lot of trimming of fat. More ...
need to get rid of the love handles and the flap around the waist. Need a lot of trimming of fat.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2100 calories.
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Swimming
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Slimming Formula
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WOWY SuperGym™ statistics
4894
Total workouts completed today
436
People in the gym at today?s peak
287
People working out now
X
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