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scal11083
Welcome to my Beachbody Coaching Page! If you have been assigned to me for your coach, I'd love to hear from you! PLEASE EMAIL ME so we can begin your journey to a healthier lifestyle. It's free, so take advantage. I am here to help!

SeanDCallahan@gmail.com

or join in on my coaching blog:

www.GetRippedAtHome.com


Hi, My name is Sean and I am a 29 year old from Southern California.
My Progress
My fitness goal: Build Muscle

Transformation story

Before I started P90X, I didn't feel like I was living up to my full potential. After having surgery to remove a growth on my hip, my activity level completely dropped. I had just come out of More ...
Before I started P90X, I didn't feel like I was living up to my full potential. After having surgery to remove a growth on my hip, my activity level completely dropped. I had just come out of college and started my first real job. I should have been feeling confident and energetic, but my poor eating habits and lack of physical activity left me feeling lethargic and self conscious. I was tired after work, too lazy to eat well, and got sick every other month. After seeing the P90X infomercial, I knew I wanted to get into the best shape of my life.
I saw the P90X infomercial for the first time right before I went to bed. I was immediately intrigued but skeptical because there are so many products that make empty promises out on the market. In the 6 months that I had been going to the gym I never saw those type of results, how could people get into that kind of shape in 90 days? What about gaining mass...could I gain mass on this program? When I woke up the next morning there it was again, Tony Horton talking about muscle confusion. For the next couple weeks everywhere I looked I saw something about P90X. A co-worker was talking about it and I saw people wearing P90X t-shirts, so I kept researching the product. I was convinced! I was going to get into the best shape of my life, and P90X was my solution.
I never thought that a home workout could be that intense. My transformation started to happen in the first 30 days. The nutritional guide was my food bible. I started dropping body fat and gaining muscle mass almost immediately. After 60 days I was stronger than I had ever been. At 90 days, I had dropped 9% body fat and gained 8 lbs of lean muscle. I played sports in high school but was never in this kind of athletic shape.
These workouts pushed me to the limit...and I loved every minute of it. Tony Horton is one of the most inspirational guys I have ever seen. The man was pushing 50 and doing things that I would never dream of. How many 26 year olds can say that? Before(P90X) I would get bored quickly with exercise. However with P90X, the muscle confusion always kept the routines fresh and fun. Just when I thought I was getting used to the routine, another phase would start and I would be doing totally new moves. My skepticism was erased, literally ten minutes into the first Chest/Back video, and I never looked back from that point on.
I now proudly call myself a P90X grad. I have more energy, motivation and I am excited to challenge myself in every aspect of my life. I live a healthy lifestyle, eat clean, and I haven't been sick in over a year. I have also become a Beachbody Coach. I try to help others achieve their goals and change their own lives. As crazy as it sounds, P90X and Tony Horton has helped me to live to my fullest potential.
I have recently had the pleasure of meeting Tony in person. I went to the" Sunday Workout" in Santa Monica and had a blast. I can honestly say that Tony, as a person, is exactly what I expected. Tony is the real deal. He walks the walk and talks the talk. He was personable, motivational and inspiring.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
INSANITY®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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My Blog

06/11/09
Welcome to my Team! Please feel free to email me if you have any questions about P90X, Nutrition, Supplements, Extra Cardio, Food, ETC...  seandcallahan@gmail.com Or view my blog at Get More ...
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