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Welcome to my Beachbody Coaching Page! If you have been assigned to me for your coach, I'd love to hear from you! PLEASE EMAIL ME so we can begin your journey to a healthier lifestyle. It's free, so take advantage. I am here to help!
SeanDCallahan@gmail.com
or join in on my coaching blog:
www.GetRippedAtHome.com
Hi, My name is Sean and I am a 29 year old from Southern California. Welcome to my Beachbody Coaching Page! If you have been assigned to me for your coach, I'd love to hear from you! PLEASE EMAIL ME so we can begin your journey to a healthier lifestyle. It's free, so take advantage. I am here to help!
SeanDCallahan@gmail.com
or join in on my coaching blog:
www.GetRippedAtHome.com
Hi, My name is Sean and I am a 29 year old from Southern California. I am a P90X graduate, a P90X2 Cast Member and an independent team Beachbody Coach. I am an active person and enjoy surfing, golfing and tennis. I have always been drawn to the ocean so surfing has been a passion of mine. Since starting the P90X program I have reached a level of health, fitness and athleticism that I never thought I could reach. I now feel like I am living my life to the fullest potential. I love helping others with their nutrition goals and watching what the Beachbody programs can do for them. If you are looking for a solution to your fitness goals I can help!
You can become my Client, free, by signing up at www.teambeachbody.com/scal11083 and clicking "Sign up with this Coach." (Make sure you see this confirmation sentence: "If you continue the sign up process from this page, Sean (screen name: ScaL11083) will become your Coach")
My Progress My fitness goal: Build Muscle
Transformation story
Before I started P90X, I didn't feel like I was living up to my full potential. After having surgery to remove a growth on my hip, my activity level completely dropped. I had just come out of More ...
Before I started P90X, I didn't feel like I was living up to my full potential. After having surgery to remove a growth on my hip, my activity level completely dropped. I had just come out of college and started my first real job. I should have been feeling confident and energetic, but my poor eating habits and lack of physical activity left me feeling lethargic and self conscious. I was tired after work, too lazy to eat well, and got sick every other month. After seeing the P90X infomercial, I knew I wanted to get into the best shape of my life. I saw the P90X infomercial for the first time right before I went to bed. I was immediately intrigued but skeptical because there are so many products that make empty promises out on the market. In the 6 months that I had been going to the gym I never saw those type of results, how could people get into that kind of shape in 90 days? What about gaining mass...could I gain mass on this program? When I woke up the next morning there it was again, Tony Horton talking about muscle confusion. For the next couple weeks everywhere I looked I saw something about P90X. A co-worker was talking about it and I saw people wearing P90X t-shirts, so I kept researching the product. I was convinced! I was going to get into the best shape of my life, and P90X was my solution. I never thought that a home workout could be that intense. My transformation started to happen in the first 30 days. The nutritional guide was my food bible. I started dropping body fat and gaining muscle mass almost immediately. After 60 days I was stronger than I had ever been. At 90 days, I had dropped 9% body fat and gained 8 lbs of lean muscle. I played sports in high school but was never in this kind of athletic shape. These workouts pushed me to the limit...and I loved every minute of it. Tony Horton is one of the most inspirational guys I have ever seen. The man was pushing 50 and doing things that I would never dream of. How many 26 year olds can say that? Before(P90X) I would get bored quickly with exercise. However with P90X, the muscle confusion always kept the routines fresh and fun. Just when I thought I was getting used to the routine, another phase would start and I would be doing totally new moves. My skepticism was erased, literally ten minutes into the first Chest/Back video, and I never looked back from that point on. I now proudly call myself a P90X grad. I have more energy, motivation and I am excited to challenge myself in every aspect of my life. I live a healthy lifestyle, eat clean, and I haven't been sick in over a year. I have also become a Beachbody Coach. I try to help others achieve their goals and change their own lives. As crazy as it sounds, P90X and Tony Horton has helped me to live to my fullest potential. I have recently had the pleasure of meeting Tony in person. I went to the" Sunday Workout" in Santa Monica and had a blast. I can honestly say that Tony, as a person, is exactly what I expected. Tony is the real deal. He walks the walk and talks the talk. He was personable, motivational and inspiring.
Meal plan: Your current meal plan is: Balanced Slim Down at 2700 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ INSANITY® RevAbs™ Running Cardio / Aerobics Weightlifting Biking TurboFire® INSANITY: THE ASYLUM™ P90X2™ Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula
My Recent Activity scal11083 has updated current photo. 9/12/11 12:19 PM scal11083 has updated photo gallery. 9/12/11 12:18 PM scal11083 has updated current photo. 9/12/11 12:13 PM scal11083 has updated their profile photo. 9/12/11 12:12 PM | |
06/11/09 Welcome to my Team!
Please feel free to email me if you have any questions about P90X, Nutrition, Supplements, Extra Cardio, Food, ETC... seandcallahan@gmail.com
Or view my blog at Get More ... View Blog
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WOWY SuperGym Scal11083's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 10660 | Total workouts completed today | 463 | People in the gym at today?s peak | 39 | People working out now | |